A birthday gift from my buddy Max, who understands just how important it is to get in shape while spending time with the parents of your favorite celebs. Via the VHS, that is. The video includes a warm up, low impact cardio workout, and 3 minute relax session- its exactly what I want in a workout! Thanks for looking out, Max.
Next time youre in LA, be sure to swing by Richard Simmons' Beverly Hills gym on Civic Center Drive called, yes, SLIMMONS.
Cut and paste the below link for Richard's teaching schedule.